The Timani Certification Course
A deep dive into the Timani method, to enhance musical expression through anatomically informed technique and to learn to teach it to others
3 YEAR PART TIME CERTIFICATION COURSE STARTS SEPTEMBER 11th 2026
LIVE ONLINE STUDY WITH TWO IN-PERSON TRAINING WEEKS at the end of YEARS 2 AND 3
The musician's body
As musicians, we pour countless hours into practicing our craft, engaging in the complex task of mastering an instrument or the nuances of our voice.
We strive for a better sound, a better timing, that feeling of effortlessness, try to relax our shoulders, maintain good posture, better breathing, and refine our technique. Yet, sometimes we find ourselves stuck, repeating the same patterns without progress. We might even question our talent or wonder if we're practicing enough.
Imagine if athletes, performing specific sports demanding specific movements, would not know anything about what muscles they need to train, or how to enhance their movement skills through common anatomical and physiological knowledge.
Dates and times - Year 1
Spread over 11 weekends, Teaching sessions are mostly 4 hours of teaching (a few are longer) from 16:30 - 20:30 CET (Central European Time). In total around 100 hours of group teaching per year.
- September 11th, 12th and 13th, 2026
- September 18th, 19th and 20th, 2026
- October 10th and 11th, 2026
- November 7th and 8th, 2026
- December 5th and 6th, 2026
- January 9th and 10th 2027
- January 23rd and 24th, 2027
- February 20th and 21st, 2027
- March 20th and 21st, 2027
- April 24th and 25th, 2027
- May 7th, 8th and 9th, 2027
Hi, I'm Tina!
As a pianist I have close to eight years of university studies in performing arts behind me, practicing hours and hours every day and playing concerts around the world. I did not even know that it was possible to feel more safe, grounded and comfortable at the instrument.
My artistic journey quickly turned around when I started learning about the muscles inside my hand that were supposed to engage when pressing the key. The sense of clarity I got put me on a whole new journey, investigating every corner of how the body works, educating myself as a Muscle therapist, Kinetic Control Movement Therapist, biomechanics and science focused Yoga teacher trainings and courses that apply to the body-mind connection.
After teaching thousands of musicians from all over the world, I can confidently say that knowing more about the body can be a profound turning point as a musician. Understanding more about the mechanics of playing or singing can positively influence our musical expression and confidence in the practice room and on stage.
Hi, I'm Tina!
As a pianist I have close to eight years of university studies in performing arts behind me, practicing hours and hours every day and playing concerts around the world. I did not even know that it was possible to feel more comfortable at the instrument and at the same time express music more freely and with a better sound.
My artistic journey quickly turned around when I started learning about the muscles inside my hand that were supposed to engage when pressing the key. The sense of clarity I got put me on a whole new journey, investigating every corner of how the body works, educating myself as a Muscle therapist, Kinetic Control Movement Therapist, biomechanics and science focused Yoga teacher trainings and courses that apply to the body-mind connection.
After teaching thousands of musicians from all over the world, I can confidently say that knowing more about the body can be a profound turning point as a musician. Understanding more about the mechanics of playing or singing can positively influence our musical expression and confidence in the practice room and on stage.
Find out about our fantastic team of Institute teachers who will be your trainers alongside Tina here:
What musicians say about us:
"As a professional pianist and music educator, Tina Margareta Nilssen joins the dots for us using her impressive knowledge of anatomy and movement. She unravels the science behind music performance, sifts out the relevant parts and presents concepts in a way that the performer, student, educator and clinician can readily understand and apply."
"The Timani method is based on anatomy and physiology translating into healthy movement and practice. Healthier movement doesn't just mean less injury, it also supports the musical intention and enhances the performer's sense of wellbeing."
"I echo Tina's belief that musicians can and should embrace anatomy and movement as a tool to unleashing their potential. Analysis is not paralysis - it empowers, enriches and elevates, and Timani delivers just that."
Dr June Tan Sheren
MSc Performing Arts Medicine, MBBS, MMed Family Medicine
Performing Arts Medicine (PAM) Physician
The Musicians' Clinic, Yong Siew Toh Conservatory of Music, National University of Singapore
“Basically I have no time to practice in my daily life as a freelance cellist, a teacher as well as a mother of two children. Since I have learned Timani it has been bringing me a hope that I can continuously develop as a musician even without sitting by my cello. Because all Timani exercises I can easily apply in my daily life, and it gives directly an effect on my cello playing. I am really astounded!”
Bianca Byun Linderholm
Freelance cellist
“What’s enlightening about learning Timani is the interplay between tension and relaxation. Where in the body can we find the tension we need for the music? What’s the difference between sustainable and unhealthy tension?
With this knowledge, I feel secure in knowing that the way I now play is both strengthening and preventive of additional overuse injuries.”
Leif Ove Andsnes
Pianist
The Timani Certification Course
3 Year Training course starting 11th September
A deep dive into the Timani method, to enhance musical expression through anatomically informed technique and to learn to teach it to others
The course includes:
- Timani introduction course (live online and/or filmed)
- Around 100 hours of group teaching each year
- Anatomy lessons and exams
- Instruction and practice of Timani exercises
- Case studies/lecture/workshop practice
- Group work with co-students
- 6-8 individual Timani lessons per year for your personal implementation of the material
- 20 online course modules per year
- The course runs online, plus 5-6 days in person course in the 2nd and 3rd year
- Teaching practice with feedback
- Instrument specific analysis and exercises
- Special topics including fascia, the nervous system, focal dystonia, how to read scientific papers, musicians’ health, pathologies.
- Written manuals including Timani basics, Breathing manual, instrument specific manuals, anatomy manual, pain manual and Complete Exercise Manual,
A personal touch
- An international group of co-students to study with, learn from and develop together
- An experienced teaching team who have your learning at the heart of what they do
- Fun, approachable practical sessions with personal feedback
- An online platform for group communication, sharing and updates
- Where possible, individual lessons can be held in person
- Time for implementation, sharing, exploring and asking questions
- Adaption to meet your requirements
We welcome students from all backgrounds and cultures.
Enjoy the journey!
In the course we will cover:
In-depth anatomy relevant to musicians
Movement training and movement analysis
General knowledge of the connective tissue
Developmental exercises for accessing deep muscles and training the brain-body connection
Structure and principles of a Timani session, including lessons, lectures & workshops
The body-mind connection
Focus and attention
(for more details, see: www.timanicertificationcourse.com/content)
Price €3,600 (NOK42,000) p/year
This is a 3 year certification course, with ongoing access to the online resources and updated manuals.
Designed to be followed alongside work or other studies.
Price also includes individual lessons, exams and feedback and the live in person courses.
Various instalment plans available to suit your needs.
Course app!
The course modules will be on a course platform. You can easily download the app on your phone, and always have the resources available for study wherever you are!
Individual lessons
Individual lessons are an important part of the Timani Certification Course, during which you get to work on your own needs with the close attention and guidance of an individual teacher.
Join the course!
Still got questions?
Feel free to send an email through the contact form on our website. We would be happy to set up a chat so that you can get your questions answered and see if this course is the right fit for you.
Copyright © 2024
Tina Margareta Nilssen
Inkognito terrasse 3B, 0256 Oslo, Norway